King BLUE OYSTER
INFORMATION
LATIN NAME
Pleurotus ostreatus columbinus
OTHER NAMES
King Blue Oyster
ABOUT
The King Blue Oyster is actually a cross between a Blue and Elm Oyster. It has an amazing texture and grows into large clusters. It has a good flavour, great texture, and has large yields and good shelf life.
NUTRITIONAL CONTENT
100 grams of oyster mushroom contains:
43 calories
7g carbohydrates
3.3g protein
0.4g fat
Vitamins A, B6, Thiamin, Folate
Niacin, Riboflavin, Pantothenic Acid
Phosphorus, Potassium, Copper, Iron, Magnesium, Zinc, and Manganese
Trace elements selenium and lipids
WHERE TO BUY
Buy directly from us by contacting us anytime.
Find our mushrooms at the Pemberton Valley Supermarket, Creekside Market in Whistler and Stongs Market in North Vancouver.
KING BLUE OYSTER
