LATIN NAME
Pleurotus ostreatus columbinus
OTHER NAMES
Blue Oyster
ABOUT
The Blue Oyster strain we use begin as bright blue and mature to a beautiful blue cap. The stems have a great texture making more of the mushroom usable.
NUTRITIONAL CONTENT
100 grams of oyster mushroom contains:
43 calories
7g carbohydrates
3.3g protein
0.4g fat
Vitamins A, B6, Thiamin, Folate
Niacin, Riboflavin, Pantothenic Acid
Phosphorus, Potassium, Copper, Iron, Magnesium, Zinc, and Manganese
Trace elements selenium and lipids
WHERE TO BUY
Buy directly from us by contacting us anytime.
Find our mushrooms at the Pemberton Valley Supermarket, Creekside Market in Whistler and Stongs Market in North Vancouver.
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